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That individual likes himself; she isn’t too critical of herself; and he accepts himself as-is and works on the parts of his personality or his […] Read more Hi there, If this is the fall where you can’t quite seem to get excited about the idea of new beginnings, I’m writing this to you.You’re here, I know, because you’re holding onto hope by a tiny little thread.

While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

It had been ages since I’d felt that way about anyone, and I was so happy and relieved.

I was sure he felt the […] Read more What is self-esteem?

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

Our dates were lively and fun, and he was really cute.

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